Articles of interest
Safefood.eu once again goes straight for the nation's favourite foods and aims to correct our illusions about how healthy they are in over 200 take-away outlets. It's the turn of "on-the-go food", WRAPS! Of course, what is blaringly obvious is that its not just the wrap itself that is of concern, but what goes inside, e.g. calorie intake from chicken tikka masala wrap = 977 kcals (over 1/2 of daily calorie intake for average adult) - salt levels and fat content also cause high levels of concern to our health. Advice when using wraps: include Variety & Balance of fresh ingredients; carefully monitor portion sizes and include more fruit, vegetables and fibre and use alternative flavourings to salt. Enjoy sensibly.